I don’t know about you, but the world feels like it is constantly on fire. Every time I open a news feed, scroll social media, or even listen to NPR, I feel it in my body: that conflicted pull between wanting to hide and wanting to fight. Between the urge to shut down and the urge to take action. Trauma gets triggered. My nervous system says, run.  My heart says, don’t look away. And I know I’m not the only one. So I want to talk about it—because this is bigger than a news c

I’ve moved more than a few times—not as many as some, but probably more than average. Frankly, I really don't like it. As someone whose...

Reinventing myself has been one of the more difficult adventures I have been on in my life time. I invite you to join me on a...

Women’s Rights and Trump’s Second Term I have been putting my head in the sand since November 6th, arguably protecting my own central...

As the year comes to a close, it’s natural to reflect on the past 365 days and look forward to the next. For some, this process includes...

Let’s face it—it’s been a rough week, especially for those of us who had hope for change. It has taken me this long to put some thought...

You may have noticed my absence from social media lately. The reason is simple: I was immersed in travel, but not in the typical “gap...

I’m taking a quick break from the Gender Bias series to talk about something that’s near and dear to me: human connection. One of the...

Spoiler alert: I am strongly in favor of the Harris-Walz campaign for the 2024 Presidential and Vice-Presidential election. This may come...

I recently returned from an amazing trip with my partner Kevin, casting fly fishing lines over and over again. Although I can't share the...

June is the time of graduations and new beginnings. Over the last few weeks, I have had the pleasure of attending a few graduations, and...

They say age is a gift. As I delve into researching content for a few stories, I find myself reflecting on my own growth. At the ripe age...

The funny thing about transitions, like today... a new month, is that we have always talked about them in the context that they need to...

Before I begin, I must acknowledge the inspiration drawn from Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle’s podcast,...

Allow me to introduce you to my extraordinary great-grandmother, Martha McCain Bucklin, fondly remembered in the heart of Vermont as "The...

Let's face it.....I was dumped. Not in the way you might initially think. I have the most amazing partner in my life, someone who would...

The Power of Slowing Down Throughout my professional journey, I've been labeled as the relentless "hard hustler" and "the fixer". I...